27/3/2018
Tuesday 27 March 2018 '27/3/2018'

3 rounds for time of

200 du / 300 single unders

20 t2b

30 dumbell press (15 each hand)

40 wall ball

time cap 30 min

remaining time amrap, 20 overhead lunges with a plate, 15 kettlebell swings, 15 push ups