25/5/2018
Friday 25 May 2018 '25/5/2018'

1 . e2mom 8 min, 4 push press

2 . team wod, in 15 min,

3 rounds each

20 wall ball

15 kettlebell swings

then amrap

10 t2b

16 alternative overhead lunges with a plate 10kg M, 5kg W

partners rotate every round