25/5/2017
Thursday 25 May 2017 '25/5/2017'

1. e2mom for 10 min,

1 clean pull, 1 hang power clean, 1 push jerk, 1 hang squat clean

2. 15 min amrap

16 kettlebell snatch (8 each)

12 pistol squats (6 each), skale 12 goblet squats

8 ring dips