2/5/2018
Thursday 3 May 2018 '2/5/2018'

1 .  e2mom for 8 min, 3 dead lift

2 . 4 rounds for time of

10 dumbell snatch each hand

15 t2b

20 alternative suitcase lunge with your dumbell

40 du

scale workout:

10 dumbell snatch each hand

15 κ2ε

20 alternative suitcase lunge with your dumbell

80 su