25/7/2019
Thursday 25 July 2019 '25/7/2019'

1 . in teams of 2,

amrap in 22 min of

15 hang power clean & jerk

15 t2b

15 hang power snatches

15 pull ups

15 thrusters

7 ring muscle up / 15 dips

partners rotate after completing one exercise ex: 15 hang power clean & jerk, then the other ….