23/4/2019
Tuesday 23 April 2019 '23/4/2019'

1 . E2MOM, back squat 4×5 reps

2 . E2MOM, front squat 4×3 reps

3 . E2MOM, strict press 4×5 reps

4 . E2MOM, push press 4×3 reps

5 . Core Training