21/2/2018 Από: Ilias Kolovos 21 Φεβρουαρίου 2018 WODin front of the clock1st min, 10 thrusters2nd min, 4 ring muscle up3rd min, 50 du4th min, restrepeat 6 roundsscale option1st min, 10 thrusters2nd min, 8 dips3rd min, 60 su4th min, restrepeat 5 rounds
