2/1/2018 Από: Ilias Kolovos 2 Ιανουαρίου 2018 WOD1 . every 1:30, 5×4 reps back squat 80%2 . Angie For time: 100 pull-ups 100 push-ups 100 sit-ups 100 squatsscaling wod75 ring rows75 push ups75 sit ups75 squats