2/1/2018
Tuesday 2 January 2018 '2/1/2018'

1 . every 1:30, 5×4 reps back squat 80%

2 . Angie
For time:
100 pull-ups
100 push-ups
100 sit-ups
100 squats

scaling wod

75 ring rows

75 push ups

75 sit ups

75 squats