1 . in teams of 2, 25 min amrap
20 alternative db snatch,
20 pull ups,
20 db clean & jerk, 10 each hand
20 overhead squats,
partners rotate every 20 reps
1 . in teams of 2, 25 min amrap
20 alternative db snatch,
20 pull ups,
20 db clean & jerk, 10 each hand
20 overhead squats,
partners rotate every 20 reps