18/7/2018 Από: Ilias Kolovos 18 Ιουλίου 2018 WOD1 . 4×2 dead lift every 1:302 . 5 rounds for time50 du10 dumbell snatch each hand15 c2b pull upsscale: 100 single unders,8 dumbbell snatch each hand,10 pull ups, or 15 jumping pull ups