16/12/2016 Από: Ilias Kolovos 16 Δεκεμβρίου 2016 WOD1. emom 6 min, 2 push jerk2. team wod, in teams of 2120 t2b & 90 front squats, rotate every 15 repsthen 3 rounds each of 15 sdlhp, 30 push upsweight on bars (45/30kg, skale 35/20kg)