16/12/2019 Από: Ilias Kolovos 16 Δεκεμβρίου 2019 WOD1 . e2mom x 4, 2 snatch pull – 2 hang power snatch2 . e2mom x 3, 10 back squats3 . in 7 min amrap of this ladder1-1, 2-2, 3-3, 4-4, etc……..db c&j – burpees