16/10/2018
Tuesday 16 October 2018 '16/10/2018'

1 . e2mom x 4, 1 clean 2nd pull – 1 power clean – 1 hang squat clean – 2 push jerk

2 . in teams of 2, 3 rounds each, time cap 11′

20 wall ball

15 push press

10 hang power clean