15/2/2018
Thursday 15 February 2018 '15/2/2018'

1 . emom 10 min,

1st min 5 hspu

2nd min 10 t2b

2 . in front of the clock for 15 min

30 sec work, 30 sec rest

1st min du

2nd min k.b. swings

3rd min burpees