14/2/2019
Thursday 14 February 2019 '14/2/2019'

in teams of 2 for time

300 air squats / change every 30 reps

80 double kettlebell push press / change every 10 reps

200 push ups / change every 20 reps

80 hang power  snatch / change every 10 reps

100 c2b pull ups / change every 10 reps

80 double hang squat dumbbell clean / change every 10 reps