13/4/2017 Από: Ilias Kolovos 13 Απριλίου 2017 WODin teams of 3partners run 1000mthe 1st that gets in the box starts3 rounds each of5 c&j8 dead lift11 burpees over barthen each player perform30 c2b pull ups, then50 kettlebell swings, then30 t2b, then50 wall ball,then 80 du / 120 su