13/1/2017
Friday 13 January 2017 '13/1/2017'

1. EMOM 5 min, 2 strict press 80%

2. EVENT 3  (FOR TIME: 7′ CAP)

  • 15 THRUSTERS
  • 21 BURPEES OVER BAR
  • 12 THRUSTERS
  • 18 BURPEES OVER BAR
  • 9 THRUSTERS
  • 15 BURPEES OVER BAR