13/2/2020
Thursday 13 February 2020 '13/2/2020'

1 . e1,5mom x 4,

1 power clean – 1 hang power clean – 1 hang squat clean

2 . in 14 min

20-15-10 reps of

t2b – push press – front rack lunges

then amrap of

20 du – 10 kb swings