11/12/2018
Tuesday 11 December 2018 '11/12/2018'

1 . e2mom 10 min, 7 hang power snatch, 14 t2b

rest 4 min and

2 . in teams of 2, 3 rounds for time

10 dumbbell thrusters R hand + 10 dumbbell thrusters L hand each partner, then

10 dumbbell snatch R hand + 10 dumbbell snatch L hand each partner