10/1/2019 Από: Ilias Kolovos 10 Ιανουαρίου 2019 WOD1 . 7,5,3,2 reps push press , every 1:302 . 18 min amrap15 burpee box jumps over30 dumbbell push press, 15 each hand30 t2b30 kettlebell swings30 alternative dumbbell snatch