1/2/2019
Friday 1 February 2019 '1/2/2019'

1 . e3mom x 4

10 walking lunges – 10 box jumps – 10 kettlebell swingsl

2 . e4mom x 4

15 t2b

14 alternative dumbbell snatch

10 weighted chin ups

10 dumbbell clean (2 dumbbells)